Here's a sad fact: About 50% of the people who begin a fitness regimen, abandon it within 3-6 months. Health and fitness have long been associated with discipline, routine and effort. Trend, however, has us suddenly accepting fitness as a lifestyle choice rather than habit. Come bust some of the myths of fitness, at this very interactive Q&A session with pioneers such as Kabir Uppal from Team FitNut, Aakanksha Kapoor from I Say Organic and Nadia Singh Bahl of ANTIDOTE, who will be addressing all of your questions on what it takes to be our healthiest and fittest self.