With the onset of the new year it’s time to experience something new. Happy to announce the “Art It Out” workshop in Lucknow on Saturday, 25th January 2020. Indulge in art therapy and give yourself a chance to creatively explore your emotions to help cope with stress, anxiety and boost confidence & self esteem. It is not necessary that you are good at art to attend this workshop. We believe every artwork is beautiful in its own way. All art supplies shall be provided. All you need to carry with you is an open mindset and we hope to leave you with a smile 🙂

Limited seats only. Book your slot now!

What is ART IT OUT?

Art it out is an initiative for life coaching through art therapy. We believe that talking about some things isn't easy. Art It Out provides a creative outlet to cope with stress & anxiety in our everyday lives. It offers a mode of self-discovery to foster happiness & emotional resilience. Art therapy involves the use of creative techniques such as drawing, painting, collage and colouring to help people express themselves artistically and examine the psychological and emotional undertones in their art.The goal of art therapy is to utilise the creative processes to help people explore self-expression and, in doing so, find new ways to gain personal insight and increase their happiness level!

"Art It Out" facilitates unlocking the untapped power of your subconscious mind to release the inner stress, process emotions better and find clarity and meaning in everyday life. We host workshops in different cities to share this concept with as many interested individuals as possible. 

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Instagram: artitout_

Facebook: artitout01