Art Therapy in essence is the application of the visual arts in a therapeutic context. We’re back with yet another awesome Art Therapy Workshop as a collaborative effort with The Mind and Company. Tap into your creative side with the magic of colors and paints and discover your true potential ♥️

Benefits of Art Therapy:

• Self-discovery: Help acknowledge & recognize feelings that reside in your subconscious.
• Self-esteem: Instill a feeling of self-accomplishment which is valuable to improve self-appreciation & confidence.
• Emotional release: Provides a healthy outlet for expressing and letting go of feelings and fears. Complex emotions such as sadness or anger sometimes cannot be expressed with words.
• Stress relief: Art can be used to relieve stress and relax your mind and body.

Date: 26th February

Day: Sunday

Time: 11am- 1pm

Investment: Rs. 899/-

Venue: MEX IT UP, NUNGAMBAKKAM