Ever wanted to nail the perfect backflip? Whether you're a total beginner or looking to refine your technique, this workshop is designed to help you conquer your fears and flip with confidence!

What You’ll Learn:

✅ Step-by-step backflip progressions – Master the fundamentals for a smooth execution.

💪 Strength & mobility drills – Build the power and flexibility needed for safe flips.

🛡️ Safety techniques & spotting guidance – Learn how to flip without injury.

🧠 Overcoming mental barriers – Boost confidence and break through fear.

👨‍🏫 Personalized coaching – Get expert feedback tailored to your skill level.

Who Can Join?

No experience? No problem! Whether you're a fitness enthusiast, dancer, athlete, or just eager to learn, this workshop is for you.