Stress reduces the immune system and can be followed by depression and other ailments. So let’s boost the immune system, with the right food for your mind and body.

Join Capt Joseph Pinto, health coach and the motivator at SHARAN who will help you break free with fun exercises, affirmations and health tips. A must attend session considering the current situation. Be ready to loosen up and enjoy the world wherever you are.

Dates: 20th, 22nd & 24th July

Time: 7.30 to 8.30am IST (10 pm EST, 9 am Thailand, 10 am Singapore/Hong Kong/Malaysia, 12 pm Australia & 2 pm New Zealand)

Presenter: Capt Joseph Pinto

You will receive a zoom link one day prior to the event via email.

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