The Craftsutra along with nine amazing artists/experts have come together to support Protsahan India Foundation raise funds for charity to feed families of daily wagers terribly hit due to the prolonged lockdown.

In this one day long event, you get to interact & learn with/from brilliant artists/mentors from different fields.

DONATE FOR CHARITY INR 100 and Upwards.

Minimum donation is INR 100, choose whatever amount you wish to donate for this charitable cause of feeding the daily wagers.

You get full day access to attend as many sessions you want.

Online charity fundraising event | Live on Zoom | Sunday, 31st May | 11 AM to 8:30 PM

SESSION DETAILS:

Lower Back Yoga Practise with Sunaina Rekhi | 12 Noon

Addressing all areas that contribute to lower back aches and pain, as well as provide preventative care, culminating in the ultimate lower back love practise!

Exercises for flexibility, core stability, healthy alignment and conscious breathing necessary for a healthy back. So take some time to tend to your body with care, awareness and mindfulness.

Sunaina Rekhi is a lifestyle coach who has mas- tered the traits of yoga and beyond. In 2018, the wellness instructor led the celebrations of 'The International Yoga Day' in India along with the Vice President Shri Venkaiah Naidu.Sunaina opened the most prestigious International Yoga Day Celebrations Worldwide at the United Nations Headquarters in New York City in June 2019.The Yoga Master has worked with major brands such as Apple, Google, Vodafone and Starbucks, Big universities & Colleges and many other renowned corporate houses.

Here's the complete line up:

Session 1: 11 AM - Sound therapy session with Sound healing expert Varunika & Yogesh Sifar’s sound

Session 2: 12 noon - Yoga session with Celebrity Yoga expert Sunaina Rekhi

Session 3: 1 PM - How to cook Ayurvedically with Master Chef Amrita Kaur Life Ki Recipe

Session 4: 2 PM - Talk on Managing Mental Health with International Meditation expert Ektaa Sibal

Session 5: 3 PM - Painting workshop with expert artist Nrupam.

Session 6: 4:30 PM - Basics of Phone photography with renowned Photographer, Artist Shweta Malhotra

Session 7: 5:30 PM - Doodling workshop with expert doodle artist Mamta Singh

Session 8: 6:30 PM - Interactive dance performance with established Odissi dancer Vrinda Chadha

Session 9: 7:30 PM - Ghatam music performance with one and only Ujjwal Kumar

We cannot help everyone but everyone can help someone! #ParticipateForACause #ArtistsForACause

For any other query write to us at info.thecraftsutra@gmail.com