A Dance Movement and Drama workshop 

Drama therapy is an active approach with the systematic and intentional use of drama/ theatre processes through role-play, and associations to achieve the therapeutic goals of symptom relief, emotional and physical integration, and personal growth.

Dance/movement therapy is based on the premise that the body and mind are interrelated. It is defined as the psychotherapeutic use of movement and as a process that furthers the emotional, cognitive, and physical integration of the individual. Dance/movement therapy effects changes in feelings, cognition, physical functioning, and behaviour