Martial Arts in the original sense of the practice is less about fighting and more about life. In essence, training a martial art is about training for life, about how to connect with and align with every situation in this ever-changing world. It is about learning to pay attention, to be in control of our own thoughts and actions. And also, to be responsible for the consequences of our interactions with the world around us.

So come and experience this art, and learn the basic ideas which you can apply in everyday life, in your meetings, in your interactions with people, and when and if needed, perhaps in your physical defence too.