Do you know 85% of people don't achieve their fitness goals in their entire life?

Why do 90% of people who lose weight gain it back in the first six months after losing it?

It is human nature to strive for being at our best physically and often we succeed in doing so. In contrast, 90% of people who lose weight gain it back within six months.

But why is this so?

After all the hard work you’ve done, it feels as if is it even worth it.

Yes!

Introducing another productive and extremely helpful workshop, “Foundation of Fitness” that will guide you exactly and appropriately on these issues.

During this workshop, we will focus on each of these topics deeply and provide you with the right knowledge.

Fundamentals of fitness

Key to look young forever

Why people don't achieve their goal?

Japanese fitness formula

We can either let go of what has gone and start over now or sleep on the couch thinking about what to do next. The choice is ours.