About edhyayn

edhyayn is an integrated knowledge sharing platform empowering the society with enhanced health, education, lifestyle and personality. Our engaging and interactive online sessions help the participants transform and grow in personal and professional capacity.

About the Program: Fun Yoga with Kids

Kids are busy these days with online school, studies and extra classes. Even they get stressed out just like elders. Yoga is a great way for kids to connect more deeply with the inner self and develop an intimate relationship with the natural world that surrounds them.

Children derive enormous benefits from yoga such as it enhances their Flexibility, give them Strength, increases Concentration, provides Body Fitness, and improves sense of Calmness and Relaxation.

The program will be conducted in a very friendly manner with high energy and fun and will cover;

• Perfect Sun Salutations (Surya Namaskar)
• Omkar Chanting
• Pranayama (breathing techniques)
• Yoga Asanas
• Cleansing techniques (like Kapalbhati, Tratak)
• Rare Fun Exercises (for their eyes, face)
• Morale Stories, Songs

Dates

20 Jul 2020 – 14 Aug 2020

Timing & Schedule

Monday, Wednesday & Friday 5 PM – 6 PM

Age Group

This program is crafted for children who are 7 to 15 years old

Language

The sessions will be conducted in English and Hindi.

Charges

₹1000 for the complete program

What's in it for the kids?

• Once the kids complete this course, they will fall in love with Yoga and will also be able to practice it on their own.
• Each participant will get a FREE Yoga Handbook at the end of the session.

How to join?

• Once you book the service, you will receive a unique Zoom Link on the email id you share.
• The Zoom link will remain the same for all the sessions.

Important T&Cs

• This program comprises of 12 sessions and will take place every Monday, Wednesday and Friday from 5 PM to 6 PM starting 20th Jul, spanning over 4 weeks.
• The Zoom link will be unique for each participant and the participants are advised not to share the link with anyone.
• It is recommended to join the session 10 minutes prior.
• It is recommended to keep your audio and video on, for interactions with the instructor in case of any doubts. This will also help the instructor to monitor and guide you through the course.