Mahan Atman means higher self. This Retreat will integrate essential asana, pranayama, kriya, and chakra (energy) alignment practices to help you connect with your higher self. Start the New Year participating in the creation of an energy field that will help you remain true to your intentions, and will guide you to live the life that you want to live.

Whether you are starting something new, and need inspiration, or you have finished something and need to rest, master this effortless Mahan Atman practice to remain connected and rooted. You will develop a powerful inner guidance system that will be accessible to you whenever you choose, allowing you to manoeuvre all your life challenges with skill.

When you remain connected, you start to transcend fear, you start to transcend doubt, you start to transcend thinking, planning, judgment, self-criticism, and negativity. You experience a tremendous force that arises within you, transforming your energy into light, into love, into compassion, non-judgment, courage, acceptance, wisdom, creativity, and abundance.

But to do this, first, you need to learn how to be at the source, to remain there, still and connected. It is from here, through this silence and deep connectivity, that you begin to move outward to realize your full potential, living the life you were born to live.

We all have a vast reservoir of energy, creativity, wisdom available to each one of us. We access this energy not by thinking and planning, but by getting grounded, centered, and silent enough to be in contact with our higher selves. This connectivity gives us the nourishment, energy, and guidance that we need to accomplish all that we want and to live a purposeful and fulfilling life.

Led by Radhika Vachani, an advanced chakra healing and balancing practitioner and the author of Just Breathe. Her 20+ year personal daily journey through the ancient practices of Iyengar yoga, mindfulness, and meditation, inspired her to focus her energies to help raise human wellness and consciousness. She developed this powerful Mahan Atman technique based on essential yogic practices as a tool to help people connect to their higher selves and live the life they were born to live.

More Details at : https://www.yogacara.in/alibaug-retreat.php