🌿 Restore, Relax & Rejuvenate – A 1-Hour Restorative Yoga Workshop 🧘‍♀️

Step into a Deeply Calming and Healing practice designed to help you unwind, release tension, and reconnect with yourself. This Restorative Yoga workshop is all about Slow, Supported movements, Deep breathing, and Complete relaxation—a perfect antidote to the stress of daily life.

In this 1-hour immersive session, we will:

✨ Move through gentle, long-held postures to release physical and mental stress

✨ Use props for deep relaxation, allowing the body to fully let go

✨ Practice mindful breathing techniques to calm the nervous system

✨ Cultivate inner peace, stillness, and a sense of renewal

This workshop is open to all levels, whether you're looking to restore energy, improve flexibility, or simply take a much-needed pause.

🌿 Give yourself the gift of stillness. Breathe, unwind, and heal.

Meet Your Teacher – Anand

A renowned celebrity yoga teacher, Anand has guided over 30,000 students worldwide, helping them unlock their true potential through the wisdom of yoga. His journey began in the serene Satpura Mountain Range, where he was deeply connected to nature from a young age.

Rooted in Patanjali’s Yoga Sutras, Anand’s practice embraces the balance of Earth, Water, Fire, Air, and Space, creating a holistic approach to well-being. With over 20 years of experience, he continues to live his practice, constantly evolving and sharing the transformative power of yoga. His passion lies in helping students experience growth, strength, and inner peace—just as he has throughout his own journey.