Our day-to-day lives in the city can get pretty stressful, and finding a dedicated time and place to reconnect with nature, free from all the 'noise' to hear your own 'voice' can be quite a challenge.

Shinrin Yoku, or the Japanese art of Forest Bathing is an immersive, silent and soulful walk into the forest from where you emerge feeling more centred.

This experience will involve a guided forest walk infused with wholesome nature-related activities.