This workshop uses narrative therapy techniques to facilitate introspection, gain insight of one’s narrative, and recognise the role one plays in their own life. It aids in guiding the participants to reflect on their lives, make meaning, and enhance their self awareness. 

This workshop is:

•  Experiential- with activities and reflection in real time
•  Online- on a Zoom call
•  Research-based- rooted in Narrative Therapy techniques
•  Psycho-educational- informed and facilitated by Counselling Psychologists

This workshop is for You!

If you wish to

• Explore your life and make meaning of your narrative
• Engage in reflection and enhance self-awareness

(People who like to read and write may especially enjoy this workshop)