Yoga is a gentle way to improve your posture, balance, and coordination. Yoga is a systematic practice of physical exercise, breath control, relaxation, diet control, and positive thinking and meditation aimed at developing harmony in the body, mind, and environment.

Join Deepti Goel 

An Inspirational HR professional turned into Motivated and Internationally Certified Yog & Holistic Science Therapist

Session Details: Hatha Yoga

Timings: 9:30 to 10:30 AM IST

Sunday - 24th May 2020

Note: Request you to have a Mat for the session.