Tagline: Connect with the flow of life

Short Description:

Discover Zen Flow, where mindfulness and inner peace converge for a harmonious existence. Immerse yourself

in ancient Zen wisdom on a transformative journey led by Sneha S (Breathwork and Meditation) and Kavery MK

(Qi-Gong). Experience mindfulness, breathwork, Qi-Gong, and Metta Meditation in a one-hour immersive

session. Cultivate present moment awareness, embrace impermanence, and foster compassion and inner peace.

Join our vibrant community of Zen enthusiasts, whether you're a seasoned practitioner or curious beginner.

Awaken your senses, transform your life, and connect with the flow of life. Sign up now for this path to inner

peace.

Long Description:

Join the mystical realm of Zen Flow, where mindfulness and inner peace entwine to create a harmonious

existence. Experience the profound wisdom of ancient Zen philosophy as you embark on a transformative

journey of self-discovery and connection with the present moment.

Led by the seasoned guides, Sneha S (Breathwork and Meditation) and Kavery MK (Qi-Gong), Zen Flow offers a

transcendent experience that transcends boundaries. Discover the keys to a well-lived life through the practice of

mindfulness, breathwork, Qi-Gong, and Metta Meditation.

In this immersive hour, cultivate deep present moment awareness and embrace the beauty of impermanence.

With Zen Breath, Qi-Gong Moments, and Metta Meditation, foster compassion and inner peace, realizing the

interconnectedness of all things.

Whether a seasoned practitioner or curious beginner, Zen Flow welcomes you. Join our vibrant community of Zen

enthusiasts, embarking on a journey to awaken your senses and transform your life. Don't miss this opportunity

to connect with the flow of life. Sign up now and find your path to inner peace.

Learning Objectives:

 Cultivate mindfulness and awareness of the present moment.

 Foster compassion and inner peace through breathwork, Qi-gong, and Metta Meditation.

 Embrace the beauty of impermanence and the interconnectedness of all things.

Topics Covered

 Mindfulness Breathwork

 Qi-Gong

 Metta Meditation

Key Features:

 Experienced facilitators combining breathwork, Qi-gong, and meditation practices.

 Immersive one-hour session to deepen mindfulness and inner peace.

 Welcoming and inclusive community of Zen enthusiasts.

Benefits

 Cultivate mindfulness and presence in daily life.

 Develop a deep sense of inner peace and compassion.

 Enhance self-awareness and emotional well-being.

 Learn techniques to navigate life's challenges with grace and resilience.

Tuition Fee: INR 1000(exclusive gst)

Duration: 90 minutes

Date:10th June 2023